Testimonials

“Rick’s expertise in the fields of peak performance, mindset, and nutrition will undoubtedly level up those who are up for the challenge. After training with Rick for years, his relentlessness to push me beyond my max combined with his consistency in his teachings has immensely helped my development as a professional ice hockey player.”

“Still pushing through some rust and discomfort but was a good feeling to net the OT winner tonight. Couldn’t have gotten back to it without working with you. Thanks again, Rick, for your motivation during my rehab.”

“A coach with compassion makes a huge difference to these young athletes. Thanks for being the coach the sport needs and is striving for.”

“Played a pickup game tonight with current and former junior A and some former pro players from my hometown and held my own…Your conditioning sessions really got me up to speed. And I didn’t disappoint.”

“I’m more plant-based than I’ve ever been in life, but with knowledge on how to do it while being satiated and balanced. Feels good!”

“Just wanted to say thank you for everything this summer! You are an inspiration on and off the ice. I’ve appreciated you as a competitor, mentor, and more importantly, as my friend.”

“First day back at Syracuse which means first skate back at Syracuse. Thanks again for preparing me on and off the ice.”

“You’re a huge impact in my life and just wanted to thank you for what you do!”

“I’ve met and played with a ton of legends in my 77 years, and I am adding you to the list.”

“You’re a legend and I always appreciate and admire the great vibes and energy you put in the world.”

“So much to be said about who you are and what you do and give to others and the world.”

“Happy and definitely healthy new year. Down 30 pounds since I’ve left the rink and am getting stronger everyday, saying yes to every team that asks me to sub and always getting the nets in your honor :) Using your grit and inspiration every day”

“Your seminars and example on the ice have helped me a lot thank you so much!”

“Rick is the real deal. Always made us better.”

“Just wanted to share that you’re a massive inspiration. Especially when weighing my decisions on getting back to ice hockey I always think of you and how you’re 60 and crushing it out on the ice so I figured I have plenty of time.”

“One of the main reasons I’ve been working so hard on this change in diet and exercise is to improve these biomarkers. Well, the results are in, and my cholesterol number dropped 20%! The cardiologist asked how I did that and when I explained to him the changes in diet along with consistent exercise, he couldn’t believe it. He said he can’t remember the last time he’s seen someone make such a significant change. So, thank you for the guidance, especially on nutrition. It’s made such a difference!”

“We got so inspired by you, Rick! I am going to do better. Tomorrow, two of our staff are taking the stairs and it’s 11 floors…We are inspired to do better by you. The 1% is going to become our motto in the office and it makes us smile every time we remember that you encouraged us to do better. Thanks for the great energy you shared with us!”

“You speak with such passion and conviction that it is infectious.”

“This is what our sessions have inspired in me. The will to try and push through. I hope this will motivate others to do the same in the face of very big obstacles and against terrible odds. Thank you for being the wind beneath my broken wings. I can’t wait to soar again.”

“Thank you for being yourself, for your healthy choices, and advice. For your life of exercise and joy in hockey. For letting the world see you. I’m a mess. 20 or more diseases are running through me. Meds for all of them…You’ve made me want to be healthier. I have now changed to a diet of greens, veggies, and some fruits. No more milk products or meats…You’ve done a good thing. You just remember it was you who started me off, Rick. How to address my eating and what I ate. Gave me the strength to carry on. I’m sure if someone like me can do it, others can, too.”

“I’m down 25 pounds now, Rick. It does take passion and consistency, and you’ve taught me so much. Thank you for making example of yourself and walking it like you talk it!”

“I listen to and incorporate a LOT of your health tips, they’ve helped me to lose over 30 lbs. Your knowledge is invaluable!”

“Because of you I’m eating a little less meat, not as far along as you are but the results are getting there”

“Huge shout out to Rick Scott…The BEST personal health coach there is….Rick…without you this never would have happened!!! Down just over 18 pounds (ALL NATURALLY- NO GLP 1’s!!!!) as of this morning! Rick…thank you for always encouraging me, and for pushing me through the rough spots…love you more!”

“Looking back, what you really taught me was to shift my mindset. Instead of chasing a number on the scale or focusing on vanity, I learned to make healthier choices because they made me feel better. It became a lifestyle rather than a quick fix diet. The biggest success was changing my relationship with food and creating habits I can actually maintain. The foundation you gave me is what has made all the difference. Thank you for everything you taught me. It’s had a lasting impact on my life, and I’m so grateful for it.”

“I always feel better after any Rick-organized event”